Information Zone

National & Local Mental Health Resources

If you have injured yourself or are actively suicidal, dial 999 or go to A&E.

Counselling service for children and young people aged up to 18.

Crisis text support is available day and night. It is anonymous, free and won’t appear on your bill.

Open 5:00pm to 11:00pm on weekdays,

9:00am to 11:00pm on weekends and Bank Holidays

If you are (or know a young person) thinking of suicide, Papyrus offers confidential suicide prevention advice. 9am to Midnight.

24/7 confidential Helpline that offers a supportive listening service to anyone 18 and older experiencing thoughts of suicide.